What are negative thoughts?
Negative thoughts come up when there is anxiety about something like when waiting for the exam results, or when starting up a business. Your mind continually thinks about the negative side and then come to a conclusion that you will not succeed even before you get the results. Negative thoughts come up through fear and wrong imaginations or lost the sense of trust in everything.
How to make your mind think about positive things?
If you are worried and focusing on a situation that could go wrong, you should start to think that will go right. If you change your negative thought into a positive one, you will be able to eliminate negative thought as the mind can do only one thin at a time. I am a person with negative thoughts most of the time, thinking about all what has happened in the past, I tried to forget the past and live in the present and avoid the thought of the bad things happening. You have to use your mind power to practice in which you will become aware, and also, daily meditation or prayers will help you to use your mind power to control the negative thoughts. If you write down your negative thoughts on a daily basis, and analyse the reasons for it and try and compare it with good or better things either you have done it for yourself or happened to it. That will help you to have trust in you, which will eventually help you to eliminate the negative thoughts.
How do you deal with negative feelings about the others?
It is not unusual for the parents to have negative feelings about your children but you cannot have a say in anything. If this is the case, it is a difficult situation because you love your kids and, you do not expect to go anything wrong with their lives. You need to develop a trust in them, you can help them in an indirect way, that will give you a peace of mind eventually that will eliminate the negative thoughts about them. As you are getting affected by their activities that put you in great fear, you try your level best to keep unity in the family and get yourself involved with them on a daily basis, pray for them, all these will help you to have positive thoughts about them.
How to eliminate the negative thoughts about your new business?
When you set up a new company it is hard to have confidence straight away that you will be successful. Anyone will have the fear and negative thoughts about success, continuity when you invested lots of money in there. Therefore, the very FIRST thing I would do in the other way if I were just starting my business today, would be to learn how to think like a successful entrepreneur as quickly as possible. And only a success-oriented mind-set, positive thinking and When you set belief system will indeed create the type of business success you want and deserve. A detailed research work, right niche, creativity will develop the confidence in yourself and then eliminate negative thoughts to become a successful entrepreneur.
Further, when negative thoughts come to your mind, distract yourself and get engaged in different types of activities that you adore to shift your mind in a different direction. You have to make this as a habit and practice on a daily basis. To eliminate the negative thoughts that make you feel unhappy. You have to have the positive image about yourself; you will need time and dedication to adjust yourself for the negative thoughts. I prefer to have my prayers if any negative thoughts come to my mind, it helps me, but everyone is unique, you have to workout that technique helps and learn to stick to that.